New Gym, New Attitude

Today, I started training with weights again! YIPPEE!! My strength is way low but will work it's way back up in due time. Scale doesn't seem to be moving, but I know that I am making progress. This is the point where I have to put my head down and push forward to get the desired results. I'm REALLY hoping for a whoosh seeing that I am PSMF'ing.

3/31/12

I have to lose a bit of fat. So, here I go--started with tightening nutrition. Next is my training. I love lifting and am not sure how I got so far off base with it. 169.4 is today's weight. I may update my weight daily right here. That will keep me in check for a while. Motivation is rising for living a healthy lifestyle again.

B